Ow

Sometime last night or yesterday evening, I managed to twist my knee. Whether it was sleeping or sitting at my desk or laying on the couch or maybe it was doing pushups and situps for the first time in months (apparently not enough because my upper body isn't sore), I managed to hurt the tendons or something so now I limp if I don't walk deliberately. The pain is mainly from the joint backwards, nowhere near the patella. Odd.

I turned thirty and now my body is just going to pieces!